Monday, January 14, 2013

Protein Nutella

Protein Nutella

Macros: Cals 180, Carbs 6, Fat 9, Protein 23, Sugar 1, Fiber 4

1 TBSP Natural Nut Butter (I use almond or hazelnut)
1/2 scoop of chocolate whey protein
1 TBSP cocoa
1 TSP hazelnut extract
Sweetener to taste (I use Stevia/Truvia)
Liquid of choice (I use coconut milk from the carton, unsweetened almond milk or water)

Knead ingredients together, adding liquid until desired consistency is reached

No comments:

Post a Comment