Sunday, January 13, 2013

Protein Vanilla Frozen Yogurt

Protein Vanilla Frozen Yogurt 

Macros: Cals 106, Carbs 7, Fat 0, Protein 20, Sugar 4, Fiber 0


  • 2 Cups 0% Plain Greek Yogurt
  • 1 Cup Fat Free Milk
  • 8 TSP Truvia/Stevia (more or less to taste)
  • 4 TSP Vanilla Extract
  • 3 scoops vanilla whey protein
  • 2 TBSP Torani Sugar Free Caramel Syrup


  • Mix ingredients together - make sure there are no lumps. It may be necessary to use a blender.
  • Add mixture to the ice cream maker.
  • Make sure to leave the ice cream in the machine long enough to harden in order to maintain consistency and creaminess after being frozen.
  • Serve with raspberries.

Makes 8 Servings

*I didn't leave mine in the machine long enough... I'm still new to ice cream makers*

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