Sunday, January 13, 2013

Protein Onion Dip with Red Peppers

Protein Onion Dip with Red Peppers



Macros: 95 cals, 13 protein, 8 sugar, 2 fiber (including the whole red pepper)


  • 1/2 cup of 0% greek yogurt with onion soup/dip mix 
  • 1 whole red pepper, sliced

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