Sunday, January 20, 2013

No-Bake Protein Nutella Cereal Blobs

No Bake Protein Nutella Cereal Blobs

Macros: Cals 83, Carbs 8, Fat 3, Protein 10, Sugar 1, Fiber 3

6 TBSP Unsweetened Coco
6 TBSP of Nut Butter (Almond brings out the hazelnut better)
4 1/2 Cups of High Fiber Cereal ( I used Fiber One 80 )
6 Scoops of Chocolate Protein
1 Cup Unsweetened Almond/Coconut Milk (more or less until sticky texture is reached)
Truvia/Stevia (To Taste - I used 4-6 TBSP)
1 TBSP Hazelnut Extract

- In a large bowl, combine dry ingredients (not the cereal)
- Mix in nut butter, coconut milk and hazelnut extract 
- Continue to add coconut milk until sticky texture is reached (add milk slowly, you  may need more or less depending on the volume of your 'scoop' of protein)
- Mix in cereal
-  On parchment paper, spoon out blobs 
- Let sit 

Makes 25

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