Sunday, January 13, 2013

Protein Chocolate Coconut Ice Cream


Protein Chocolate Coconut Ice Cream 
(Tons of healthy fat, sugar free, high protein, low carbs)



Macros: Cals 174, Carbs 5, Fat 12, Protein 14, Sugar 3, Fiber 1

Recipe:

  • 3 Cups Whole Milk
  • 4 TBS Torani Sugar Free Caramel Syrup (or more to taste)
  • 4 Scoops Chocolate Protein Powder
  • 1/2 Cup Coconut Oil
  • 1/2 Cup unsweetened Coco powder
  • 1/4 cup Stevia/Truvia

Blend ingredients then add into ice-cream maker.

Makes 12 servings.




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