Sunday, January 13, 2013

Protein Fajita


Protein Fajita



Macros: Cals 244, Carbs 31, Fat 3, Protein 38, Sugar 9, Fiber 17

Recipe:
  • 1 La Torilla Factory - High Fiber Low Carb Tortilla
  • 4 oz shrimp
  • 4 oz red pepper cut into strips
  • Red onion strips to taste
  • Fajita spice packet to taste
  • 2-4 TBS water

Toppings:

  • 2 oz Plain Fat Free Fage Yogurt
  • 2 TBS Jack's Special Medium Salsa 

Instructions:


  • Combine ingredients in a frying pan, adding water to allow the spice to mix.
  • Simmer until cooked and water is evaporated
  • Add ingredients into the wrap (I usually have some left overs and make a little fajita side salad
  • Add toppings
  • Wrap


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