Sunday, February 3, 2013

BBQ Chicken Mushroom Melt

BBQ Chicken Mushroom Melt

Macros: Cals 242, Carbs 9, Fat 14, Protein 31, Sugar 2,  Fiber 5








4 Oz. Cooked Chicken
1/4 Avocado - mashed
1 TBSP Low-Sugar BBQ Sauce
1 Portobello
1/2 Oz Light Havarti Cheese


- Shred chicken and mix with BBQ sauce
- Top with avocado and strips of thinly sliced havarti
-Bake at 350 until cheese melts
(you can also use a frying pan)

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