Thursday, April 18, 2013

Protein Bruschetta

Protein Bruschetta

This snack is so super simple, delicious and healthy. If you use fat free feta, it should be under 40 calories per ounce and about 7 grams of protein. Pair that with protein bread, and you've got yourself a protein packed snack, loaded with fiber!

Balsamic Vinegar or Reduction (reduction works better but for a quick snack I just use vinegar)
Fat Free Feta 

- Preheat oven to 400
- Slice protein bread in half to create a thinner slice
- Place bread on cookie sheet
- Cut tomato into cubes
- Sprinkle bread with garlic powder and/or fresh garlic
- Top bread with tomato, feta and basil
- Bake until bread begins to brown
- Drizzle balsamic overtop 
- Eat!

This would also make a delicious Bruschetta Benedict!

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