Tuesday, April 9, 2013

Protein Apple Muesli

Protein Apple Muesli 

I switch this recipe up a lot, depending on my needs for the day. Sometimes I add more oats, less yogurt and throw in a bit of vanilla whey, coconut crisps or some melted natural peanut butter! Switch it up to meet your needs :)

1/2 Apple (cubed)
1 TSP Cinnamon
1/8 Cup Old Fashion Oats
6 Oz Fat Free Greek Yogurt
1/2 Scoop Vanilla Protein Powder
*Optional TBSP Ground Flax Meal

Mix ingredients

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