Showing posts with label Frozen Yogurt. Show all posts
Showing posts with label Frozen Yogurt. Show all posts

Sunday, January 13, 2013

Protein Vanilla Frozen Yogurt


Protein Vanilla Frozen Yogurt 



Macros: Cals 106, Carbs 7, Fat 0, Protein 20, Sugar 4, Fiber 0

Recipe:

  • 2 Cups 0% Plain Greek Yogurt
  • 1 Cup Fat Free Milk
  • 8 TSP Truvia/Stevia (more or less to taste)
  • 4 TSP Vanilla Extract
  • 3 scoops vanilla whey protein
  • 2 TBSP Torani Sugar Free Caramel Syrup

Instructions:


  • Mix ingredients together - make sure there are no lumps. It may be necessary to use a blender.
  • Add mixture to the ice cream maker.
  • Make sure to leave the ice cream in the machine long enough to harden in order to maintain consistency and creaminess after being frozen.
  • Serve with raspberries.

Makes 8 Servings

*I didn't leave mine in the machine long enough... I'm still new to ice cream makers*