Showing posts with label Carb Day. Show all posts
Showing posts with label Carb Day. Show all posts

Monday, April 8, 2013

Protein Bread

Protein Bread
Cals 96, Carbs 11, Fat 1, Protein 10, Sugar 1, Fiber 4

Sunday, March 31, 2013

Coconut Ricotta Pancakes & Blueberry Cheesecake Topping

Coconut Ricotta Pancakes & Blueberry Cheesecake Topping
Cals 300, Carbs 24, Fat 6, Protein 37, Sugar 13, Fiber 9


Thursday, March 28, 2013

Wednesday, March 27, 2013

Protein Bread Pudding



Protein Bread Pudding
Cals 275, Carbs 23, Fat 5, Protein 35, Sugar 4, Fiber 8
(With Oats added) Cals 350, Carbs 27, Fat 7, Protein 38, Sugar 4, Fiber 10




Monday, March 11, 2013

S'mores Protein Smoothie

S'mores Protein Smoothie
Calories 242, Carbs 21, Fat 7, Protein 33, Sugar 3, Fiber 7


Sunday, February 10, 2013

Protein Pizza Crust

Protein Pizza Crust


Macros: Cals 488, Carbs 41, Fat 6, Protein 54, Sugar 4, Fiber 19
*Pizza can serve 1-2 people. Macros are based on the entire pizza crust, without toppings. *